Vídeos de relógios Andreas StrehlerHow to Increase Ankle Mobility in 3 Steps
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Playlist oficial da Andreas Strehler «Favorites» no YouTube.
Barefoot Shoes we recommend Our Barefoot Strength Academy 🧦 Toe Socks and other barefoot accessories: 🗞️ Get our latest content directly to your inbox Things mentioned in this video: This video teaches you how to improve your ankle mobility. We delve into the root causes of ankle tightness and provide practical ankle mobility exercises to help you get into positions like the deep squat. Chapters: 0:00 Importance of ankle mobility 3:05 Why our ankles get tight 6:38 Best ankle mobility exercises Contact us: christopher@exercisinghealth.net or Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.
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Sobre a Andreas Strehler
Este vídeo foi publicado em 2023-08-18 no canal oficial do YouTube da Andreas Strehler e faz parte da playlist «Andreas Strehler – Favorites». A história da marca remonta a 1995; hoje a Andreas Strehler está sediada em Sirnach, Thurgau. A Andreas Strehler é uma marca relojoeira independente. O recorde em leilão de um relógio Andreas Strehler é de CHF 114'300. No canal também há filmes sobre Cosmic Moon, Papillon d'Or e Sauterelle.
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